T-3 is…..Targeted Training & Transformation
No Gym Fees - Personal Attention - Private Training
No Contracts……Just Results! ©
Our goal is… to get you to achieve your health and fitness goals!
Some incredible changes coming to T3 in January!
Hello and welcome to our web site.
Craig Marks is the internationally known founder of T-3 Health and Fitness in Cooper City. Our unique, affordable personal training programs have been internationally and nationally recognized.
HOW WE ARE DIFFERENT:
During your first session, we will provide you with a complete fitness assessment and design a personal training program unlike anything you’ve ever experienced before. When doing your initial assessment, Craig Marks’ method of training is the key to our success. His 20 years of personal training and physical therapy background offer him unique insights into creating your program. Adding to this effective monitoring we pay attention to your individual medical history. Our staff will monitor your progress carefully and closely; while creating a very exciting, effective training style.
Craig Marks has attracted clients internationally, and has been featured on The Today Show, CNBC, and in major news publications across the country. Some of our current and former clients include celebrities, athletes from several major Colleges and Universities, professional sports teams, and local high schools.
T-3 also boasts the best 24′ indoor rock climbing wall in Broward County. On occasion you can add indoor climbing to one of your training sessions or…You can also book a one hour session of challenging fun; featuring three levels from beginner, intermediate, to advanced. Our “Rock Wall Guys”, Oren and Mike, are well-liked (especially among the women.) Brave our indoor rock wall and get another kind of fitness workout.
T-3 promises to deliver unique workouts and never the same workouts in succession. We challenge your body, inform you about nutrition, weight loss, increasing muscle mass, strength-training, speed and agility and a proven combination to get you the results you are seeking; the body you were meant to have.
Don’t miss out on what we offer every single day!
The T-3 Health and Fitness Team
& Our Guru, Craig Marks
Check out Craig Marks’ daily blog “Under My Hat”
Thank you Cooper City for recognizing us as the number one place for personal training in 2008, 2009, 2010 and 2011!
Indoor Rock Climbing at T-3!
Mike and the gang!
Craig Marks’ T-3 Health and Fitness
is the only certified Kinesio-Arts ©
Training Facility in the Country.
On May 22nd, T-3 Health and Fitness was privileged to be a part of the Team Fox fundraiser on behalf of Paul Kelly. Paul’s wife, Annie, organized this wonderful event and raised over $6,000 for Parkinson’s research.
Copyright (C) 2008 T-3 Health and Fitness, LLC. All Rights Reserved. The T-3 Health and Fitness logo, Kinesio-Arts and Vestibular-Arts Program and name, and all materials included within this web site (including but not limited to fitness program materials, videos, images, client photographs, etc.) are trademarked and copyrighted and owned by T-3 Health and Fitness, LLC. and Craig Marks. Any unauthorized use or copying of any of the materials included in this web site without the expressed written consent of T-3 Health and Fitness, LLC and/or Craig Marks is strictly prohibited.