Richie P’s Boot Camp
Richie P
Richie Paduano, (AKA, Richie P), is the boot camp master at T-3 Health and Fitness. Richie is an NFPT Certified Personal Trainer, Certified Group Trainer and is a Certified Strength and Conditioning Specialist.
At Richie’s boot camp, you will:
*Increase your metabolism
*Lose body fat
*Increase strength and agility
*Tone up your body completely
*Improve balance and coordination
*Develop your core and abs
*Increase cardio endurance
*Learn about nutrition and weight loss
*Meet new friends
Each workout utilizes the whole body including legs and glutes, abs and core, arms and shoulders, upper body, and concludes with a cool down, guided stretch.
Join Richie P’s Boot Camp and get a dynamic, thorough workout. Richie features a flexible morning and evening schedule.
For further information, please contact Richie directly at 954-495-6981 or send email to madden1286@yahoo.com.